With Regards to ankle injuries, sprains and planted tears will often be misunderstood. A sprain occurs when a ligament is overstretched or torn resulting from a fall, twist, or affect. A tear, On the flip side, is a more severe method of sprain wherever the fibrous tissue in the ligament https://medium.com/@seo.aroraclinic/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide-f2c0e25e9a14